Week of 11/11/08 training plans

Posted November 8th, 2008 by patrick123

This will be a new weekly blog to hook up with friends of athleteinyou.com in my area to train. So guys, you know who you are, we will respond on this blog to confirm meeting and training plans. Log on frequently to confirm if you can make it or not.
Monday: We will meet at 11:45am at the baseball fields for a 13 mile mountain bike on the Pah Rah mountain loop. Will see you there.

Thanks for the ride today.

kenny's picture
On November 15th, 2008 kenny said:

Thanks for the ride today. Going to take tomorrow off - Football Sunday and BEER!!!

Have to agree, incredible

TCR's picture
On November 15th, 2008 TCR said:

Have to agree, incredible day. I stayed on road a little longer and ended up with just under 50miles for the day.
Taking tomorrow off. See you guys next week.

Beautiful day today, not a

patrick123's picture
On November 15th, 2008 patrick123 said:

Beautiful day today, not a cloud in the sky. Most of us pressed for time and did not get as many miles in as I would have liked.
Believe I ended the day with just under 27 miles. Thanks A.G. for making me climb the steep hills early on!
MTB tomorrow???

See everyone tommorrow

jacobr's picture
On November 14th, 2008 jacobr said:

See everyone tommorrow morning.

AG, Road ride tomorrow.

patrick123's picture
On November 14th, 2008 patrick123 said:

AG,
Road ride tomorrow. Going to Verdi - we should probably climb in the Somersett area like last time.
Mountain bike on Sunday??? Call you on Saturday morning since we live close by to start out for ride.

I will see all Saturday at

TCR's picture
On November 14th, 2008 TCR said:

I will see all Saturday at 11:00am

OK

AGBurnett's picture
On November 14th, 2008 AGBurnett said:

I am down for whatever is decided. The Spanish Springs Singletrack is choice after the rain we had; hardpack with nice tight curves. Good riding with you Monday Pat.

Yeah baby! The legs work

kenny's picture
On November 13th, 2008 kenny said:

Yeah baby! The legs work good when running, but you definately are hard to keep up with on the bike.
I am planning on hooking for a good bike on Saturday. If I something changes, I will post. See ya Saturday.

Good day of speed work. 5

patrick123's picture
On November 13th, 2008 patrick123 said:

Good day of speed work. 5 miles of total work with a handful of 800's. Kudos to Kenny, 2:36 800m - fast dude! You are gonna make me faster.
I am taking tomorrow off from working out. Saturday will be at least a 3hr bike ride or longer. Weather looks to be nice. Will try to ride about 10:30am, since we all live in different parts of town. Maybe we can meet on the road somewhere.
Thinking of riding to Verdi, maybe meet by 11:00am at corner of N. Virginia/McCarren Blvd. by UNR. I will have a couple other riders with me too. Post if you can make it.

I will be there tomorrow at

TCR's picture
On November 12th, 2008 TCR said:

I will be there tomorrow at noon. I am pressed for time so will have to quick for me.

Re: Another Good Day for a Ride

On November 11th, 2008 Marlen said:

Are you nuts?? It's cold and clammy out. I'm going to veg on the couch. Thanks anyway.

Marlen

Noon will work, but will

jacobr's picture
On November 11th, 2008 jacobr said:

Noon will work, but will have to leave by 12:45pm

I definately need a day off.

kenny's picture
On November 11th, 2008 kenny said:

I definately need a day off. 3 days of riding in a row. I can make the track work at noon time if that works for everyone.

Another good ride today for

patrick123's picture
On November 11th, 2008 patrick123 said:

Another good ride today for those that made it. Weather is still cold outside. Everyone on their own for workout tomorrow but can anyone meet on Thursday at Damonte Ranch High School track for some speed work? Weather is supposed to warm up a bit again.

I can make it tomorrow.

TCR's picture
On November 10th, 2008 TCR said:

I can make it tomorrow. Let's hammer it!

I can't make it tomorrow. I

jacobr's picture
On November 10th, 2008 jacobr said:

I can't make it tomorrow. I can get together for another bike or run in next couple of days.
Today's ride was tough. Never ridden in the Pah Rah's, lot of rocks and hard to keep a consistent rhythm. Can see how that ride will make anyone a better rider.

I can make it tomorrow.

kenny's picture
On November 10th, 2008 kenny said:

I can make it tomorrow. Legs will be a little sore from a ton of climbing today, but a great workout - tough ride.

Great ride today, little

patrick123's picture
On November 10th, 2008 patrick123 said:

Great ride today, little brisk outside but it was fun.
I am planning on do a road ride tomorrow. Putting in about 25 miles (be out for no more than 1 1/2 hrs.)
Since it's a holiday, let's meet at same spot as today 10:00am and ride in Sparks.
Let me know who will be available.

It's cold outside. I will

kenny's picture
On November 9th, 2008 kenny said:

It's cold outside. I will be there too, but if any changes due to weather then let me know.

I'll be there, riding today

TCR's picture
On November 9th, 2008 TCR said:

I'll be there, riding today too. Hope my legs will be O.K.

I am in! Will bring up the

jacobr's picture
On November 9th, 2008 jacobr said:

I am in! Will bring up the rear, looking forward to a good workout! Post if there are any changes.