Merry Christmas everyone!!!

     Just wishing everyone a Merry Christmas!!  My workouts overall have been just above average due to work being so busy.  Tomorrow I'll get an official weight, thinking about 154lbs. at the moment, trying to in a healthy way cut another 5-7 lbs.  The goal is to compete for the first time in 2.5 years.  We only live once, right!!!!  Anyway, despite it all we really are all giving ourselves a year round Christmas gift by simply staying healthy and fit.  I'm always thankful to God for my true desire to want to move my body and that my body is capable!!  Great work-outs to you all and God Bless!!!  Be safe, especially during the 24 hrs. surrounding New Years Eve.  Cheers!

                                   Mitch