FALL TRAINING

Posted November 6th, 2007 by MITCH

Last week started off great and then of all things I get seriously ill!  Friday, Saturday and Sunday were the worst, however, I still managed to log 22 miles before the Friday wall hit.  Feeling much better now and will re-start the typical foundation training again tomorrow.  Other than that, I hope to have some new stuff on the martial arts page in the next 2-3 weeks.   I also wanted to say that this  network of stories and information has really been alot of fun as well as educational.  This blogging thing is pretty cool!  Cheers everyone!

                                                        Mitch

                                                            

I am not a racer, but I

On November 7th, 2007 jacobr said:

I am not a racer, but I always make it a habit on those big holidays to get out and get a good workout in so that I can justify more food on that day!

hell yeah, Turkey trots are

Chris Green's picture
On November 7th, 2007 Chris Green said:

hell yeah, Turkey trots are awesome!  They keep your mind off the food that you have to wait for all morning.

Hoping for a turkey trot

MITCH's picture
On November 7th, 2007 MITCH said:

It looks like the closest Thanksgiving Turkey Trot is south in Tacoma!  Thats about a 40 mile drive, but if not, then for sure something soon!

Hey Mitch

tedr's picture
On November 6th, 2007 tedr said:

Glad your feeling better!  Any competitions or other races coming up?