Beat the Africans

Hey everyone, just wanted to tell everyone how I beat the Africans for the first mile by 3 seconds in the CATWalk last saturday, then I blew up and finished the 10k in over 40 minutes, which was still good enough for the top 10.

dang man that's fast!

matt ward's picture

dang man that's fast!

I don't know what the first

Chris Green's picture

I don't know what the first mile was, but usually they post somewhere around 5 minutes flat, so I was probably under 5.

I was all up on adrenaline and really didn't have to slow down, but I knew it was 5 miles to go, and I am afraid of actually beating them.

Great job!  What was your

MITCH's picture

Great job!  What was your first mile post?  Isn't it incredible what the human body is capable of?!!